Updates for Members

Christmas Luncheon. Deadline to purchase a ticket was Dec 1st but there are still a few left. See calendar for further details

Keep Fit Walkers - Mondays. Continues to the end of December.
New photos in Photo Gallery // Check out the new postings on our Bulletin Board

About the Striders

We are a large group of women of all ages from the Shuswap area who get together to engage in activities for physical and mental health, and an appreciation of nature.

Become a Member

Join like-minded women from all over the Shuswap. Cost of membership is $20 per year. Click on Read More below for further information and/or to join.

What We Do

Activities include walking, jogging, hiking, cycling, snowshoeing and cross-country skiing. Whenever possible we have 2 to 3 levels of difficulty in an activity to accommodate different fitness levels. We also have a number of social activities throughout the year.

Thank You

To Our Business Supporters:
Wearabouts / Skookum Cycle & Ski / Lady In The Tub / Pink Cherry / EcoTreats / Kintec / Meadow Brae / Tony O's Outfitters / Lakeside Health

Larch Hills Nordic Society

Salmon Arm Bay Nature Enhancement Society

Shuswap Tourism

Shuswap Trail Alliance

Welcome to the Shuswap Lady Striders

When asked “What does Striders mean to you”?, our members said




Shuswap Lady Striders
Fitness & Friendship

Designed & Created By Erica Lahoda Web Girl