Updates for Members

*HIGH TEA - Special Event June 27th, Catered by two of our members, RSVP by June 19th. Limited Seating. Additional parking available. See calendar for details
*55+ Games - Volunteers Needed. Check out our Bulletin Board for information.
*New pictures in our Photo Gallery and New posts to our Bulletin Board

2024 Marks Our 35th Anniversary!

About the Striders

We are a large group of women of all ages from the Shuswap area who get together to engage in activities for physical and mental health, and an appreciation of nature.

Become a Member

Join like-minded women from all over the Shuswap. Cost of membership is $20 per year. Click on Read More below for further information and/or to join.

What We Do

Activities include walking, jogging, hiking, cycling, snowshoeing and cross-country skiing. Whenever possible we have 2 to 3 levels of difficulty in an activity to accommodate different fitness levels. We also have a number of social activities throughout the year.

Thank You

To Our Business Supporters:
Wearabouts / Skookum Cycle & Ski / Lady In The Tub / Pink Cherry / EcoTreats / Kintec / Meadow Brae / Tony O's Outfitters / Lakeside Health

Larch Hills Nordic Society

Salmon Arm Bay Nature Enhancement Society

Shuswap Tourism

Shuswap Trail Alliance

Welcome to the Shuswap Lady Striders

When asked “What does Striders mean to you”?, our members said




Shuswap Lady Striders
Fitness & Friendship

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